Refrain from using makeup or other facial products or touching your face for 4-6 hours after treatment. Avoid excess alcohol consumption, smoking, exercise, UV light, and heat (saunas, steam, tanning beds, hot showers, etc.) for 24 hours after treatment. Reduce facial expressions for 24-48 hours after treatment. An ice pack can be used as needed for swelling (5-10 minutes 4 times a day). Sleep on your back with your head slightly elevated for a minimum of 2-3 days after treatment (1 week is ideal). Stay hydrated for optimal healing. Lumps and bumps accompany routine healing. Massage the treated areas only when instructed by a Skin Deep Cosmetics & Aesthetics Cosmetics & Aesthetics provider. Avoid sun exposure as long if bruising is present.